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How to Choose a Nursing Home

Click on a topic below to find more information. Can Certain Foods Prevent Dizziness? Menopause   Menopause and Heart Disease Treating Hot Flashes https://youtu.be/VvK2jcBGIDE

Click on a topic below to find more information. Flu: Get the Shot Health Screening (for Men Age 65 and Older) Health Screening (for Women Age 65 and Older) Vaccination Shots https://youtu.be/4GKLLiX7Oi4

Click on a topic below to find more information. Clean-Up and Disinfection for the “Stomach Bug” Diabetes: What to Do if You are Sick?  Flu 10 Foods that Fight Off the Flu Flu Checklist Flu Warning Signs that Need Medical Care Right Away (Video on the right) Taking Care of People with the Flu Foods to

Benefits of Exercise According to the Centers for Disease Control and Prevention (CDC), “regular physical activity is one of the most important things you can do for your health”. Research has shown that exercising can: Reduce arthritis pain and stiffness Increase energy Control weight Reduce risk of cardiovascular disease Reduce risk for type 2 diabetes and metabolic

Click on a topic below to find more information. Energizing Fruits, Vegetables Fatigue: More than Being Tired How to Get Energized without an Energy Drink https://youtu.be/S0hTvKs6dxc

Click on a topic below to find more information. 7 Little Habits that Can Change Your Life, and How to Form Them Depression Meditation Meditate: Free Guided Meditations (Audio) Losing a Loved One Picking Up the Pieces After Your Loved One Dies (Video) Mourning the Death of a Spouse Participating in Activities You Enjoy—More Than Just Fun

Click on a topic below to find more information. Ear Health Earwax and Care Foods that Boost Hearing: Be Mindful of Your Minerals Foods that Heal Ear Infections Foods that Reduce Ringing in Ear Hearing Aids: How to Choose the Right One Hearing Loss Eye Health Age-Related Eye Diseases Aging and Your Eyes Look to

Click on a topic below to find more information. ​Considering Surgery? Medicines Medicines: Use Them Safely Organ Donation and Transplantation for Older Donors and Recipients Tips for Talking with Your Doctor https://youtu.be/hT6Th_QfQKE

Click on a topic below to find more information. Dizziness Foods that Cause Dizziness Foods to Eat to Fight Dizziness Vertigo: Foods to Avoid